HRV swimmers win The Dalles Invitational combined title

HOOD RIVER — The HRV swim teams both put together strong outings Saturday to win The Dalles Invitational combined title at the HR Aquatic Center.

The boys team finished second to LaGrande in the overall standings, while the girls finished behind Seaside and Pendleton high schools to take third place. Because LaGrande’s girls team finished in fifth, HRV overtook them to win the combined title.

“Winning the combined title counts for a lot because our team works so well together,” coach Kass Bergstrom said. “The kids feed off one another and really help each other pull through the tough races.”

Bergstrom said The Dalles Invitational had much the same feel as a district or state meet — 13 schools in all — and it was important for the swimmers to experience a meet of this magnitude to prepare them for the pressure of the big meets next month.

“The kids couldn’t help but get psyched up for this meet,” she said. “I hope they can hang onto that feeling and use it to their advantage in a few weeks.”

Top individual performances for HRV were Caitlyn Shortt, who won the 200 free by almost nine seconds; Oliver Burton, who won the 100 fly with his fastest in-season time of 54.75 seconds; Rachel Culpepper, who chopped two seconds off her personal best to take second in the 100 breast; Sean Jennings, who dropped four seconds off his 200 free time to finish fourth; and Cody MacMillan, who out-touched Owen Kenton of LaGrande by three-hundredths of a second to take second place in the boys 200 IM.

Other notable HRV finishes included Kelsey Shortt taking third in the 100 back, Henry Burton finishing third in the 100 fly, and both 200 medley relay teams placing in the top three — girls second, boys third.

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Parkdale third graders sing "12 Disaster Days of Christmas"

Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge



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