Paul snags 7th at Border Clash

BEAVERTON — Christy Paul expressed nothing but positive memories after her fifth-place performance at the Nov. 2 state cross-country meet.

The HRV senior and 2001 state champion ran a solid race, and was rightfully proud of her accomplishments, saying that this year’s field was much deeper and her rivals were one year stronger.

But Paul’s work wasn’t finished yet. One more race remained before she could hang up her shoes and call it a high-school career: the Nike Border Clash.

“I know I can finish ahead of some of the girls who beat me at state,” she said following her third top-five finish in three years. “My goal is to finish top 10 at the Border Clash.”

Making good on her prediction, Paul finished fourth among Oregon runners, and took seventh overall for the third straight year at last Saturday’s event on the Nike campus in Beaverton.

The only runners ahead of her were Danielle Jordan of North Medford (fourth), Oregon state runner-up Meghan Armstrong of Tualatin (fifth), and 4A state champion Erin Gray of South Eugene (sixth).

Gray, a sophomore, may have finished higher, but was battling flu-like symptoms all day. She took third last year, and will look to equal Paul’s three straight top-seven finishes next season.

“As far as I know, Christy is the only girl to place in the top 10 at Border Clash three years in a row,” said HRV girls cross-country coach Kristen Uhler. “She has grown so much as a young woman and a runner, and has a lot to be proud of.”

Saturday’s event was the fourth installment of the Border Clash series, which pits the top 40 boys and girls cross-country runners from Oregon against the top 40 from Washington.

The Washington girls, who earned the top three spots, won the meet for the third straight year by a score of 91-126.

The Oregon boys, led by state champion Galen Rupp of Central Catholic and state runner-up Lauren Jespersen of Klamath Union, made it an even split, winning the competition 104-117.

Next up for Paul is the spring track season, and later, a possible Division I scholarship to a prestigious institution such as Princeton, Cornell, Columbia or Santa Clara — all of which have contacted her about both running and academics.

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Parkdale third graders sing "12 Disaster Days of Christmas"

Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge



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