So What? Healthy life means asking the right questions

Another Voice

By JOE PARIS

Special to the News

July 16

As graduates everywhere take their first steps out into their brave new worlds, I am reminded of what Grandma Lillian always said: Asking the right questions is infinitely more important than knowing the “right” answers.

That’s because the so-called “right” answer can change, especially if you ask the right question. Example: In the late 1800s, the right question was “How can I best try to save a person who has appeared to have drowned?” The accepted right answer at the time was “Roll them stomach-down over a barrel.”

More than a century later, that question still works. That’s because it was the right question. But notice how the answer has changed.

Modern CPR techniques have made the barrel-rolling a laugh, yet it was regarded as the “right” answer at the time.

That example makes me shudder at all of the so-called “right” answers we think we know. That’s why graduates might think about some of the following questions as they venture out to manage their own lives in lieu of letting mom and dad do it.

How can I strengthen my spiritual life?

What’s most important to me? coupled with: How do I spend my time, money, and effort? The closer the answers to those two questions are to each other, the better.

What are my goals and strategies for reaching them for the next 10 years? Five years? One year? Next month? Week? By the end of the day? Goals and strategies for reaching them work best as encouraging companions, not critical bullies. That means they have to reflect what you really want, not necessarily what someone else wants for you.

What relationships in my life are worth cultivating and which are draining me? How can I show some extra loving attention to the former and how can I compassionately end the latter?

How can I get by without buying this for one more hour, day, week, month, year (this question alone will save you lots of money)?

What can I do for someone else today purely for their sake, even if I normally dislike doing this sort of thing?

How can I most creatively express a sincere Thank You or Congratulations to someone in my life who deserves it?

Who can I encourage today with a bit of sincere praise?

What small gift or gesture would a loved one really enjoy from me?

What people in my life would enjoy a phone call or visit or letter from me this week?

What could I eliminate from my daily diet just for this week (this will knock off several pounds if done regularly over a year)?

What extra bit of exercise could I add to my routine just for today (ditto previous parenthetical thought)?

What bad habit could I avoid just for today? What new habit might I try out just for today?

What can I do that would improve communication between me and someone with whom I work or live or worship or share time?

Two of the best questions I know for clearing up communication problems are “So what?” and “Specify?” though you must phrase them courteously to avoid stirring anger.

For instance, whenever someone makes a statement that seems not to matter all that much, ask them a variation of “So What?” This will test the relevance of whatever was said. If So What can’t be answered clearly, something’s amiss.

Same with “Specify?” Next time someone makes a claim about something, ask for examples. Once again, unless the answer makes sense, watch out.

Advertising claims make great targets. “Buy these shoes, or this car, or that beer because so-and-so famous person endorses it!” So What? I say. Why should someone else’s choice dictate mine?

Or “It will change your life if you buy such-and-such.” Oh yeah, care to specify how? That answer better make sense, with plenty of believable examples.

My only cautionary note harkens back to my original illustration at the start of this column: Don’t be afraid or too proud to change your answers as you see fit, over time, to the enduring questions of our lives.

Change. Isn’t that what makes life so exciting and challenging and exquisitely delicious? Isn’t asking the right questions worth the struggle if you end up finding the answers that fit your life?

****

Storyteller Joe Paris, a resident of White Salmon, may be reached at:

storyteller.net/tellers/jparis

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Parkdale third graders sing "12 Disaster Days of Christmas"

Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge



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