CG masters swimmers make splash in Canby

From staff reports

April 16

CANBY — Eight members of the Columbia Gorge Masters Swim Team competed at the Oregon Masters Swimming Association Championships March 26-27 in Canby.

A total of 164 swimmers from Oregon and Washington participated in the two-day event. Coached by Shelley Rawding, the local team was the smallest in the “Medium” division, finishing fourth out of eight teams and winning the Team Spirit Award.

Five of the eight local swimmers earned at least one event victory in their respective divisions, with Sandi Rousseau (57) and Nikki Weeks (32) each running the table. Rousseau, the team coordinator, won the 50 free, 100 free, 50 fly, 50 back and 100 back.

Meanwhile, Weeks won the 50 free, 50 breast, 100 breast, 50 fly and 100 IM.

Former Hood River Valley High School swimmer Elsie Denton (19) picked up three first places, while Sandra Haynie (60) and Ann Goodman (45) each earned one.

Denton won the 500 free, 100 breast and 200 breast, and also finished second in the 100 fly and 200 IM.

Haynie won the 200 free, and earned second in the 50 free and third in the 50 back, while Goodman took first in the 200 back. She also picked up two second places (100 back, 400 IM), a third (50 back) and a fourth (100 IM).

Another local highlight was turned in by the team’s senior member, Bill Mellow (63), who finished second in each of his five events (100 free, 500 free, 50 breast, 100 breast and 200 breast).

The Columbia Gorge Masters’ two newcomers, Jaime Mack (38) of Hood River and Reggie Sherwood (53) of Underwood, Wash., also performed well. Mack earned four second places (500 free, 50 back, 50 breast, 200 breast) and a fourth (100 free), while Sherwood took two fourth places (50 breast, 200 breast) and a fifth (100 free).

Rousseau said that the local contingent has grown to 24 members, and new swimmers are always welcome. Workouts are held Mondays, Tuesdays and Thursdays from 6-7:30 a.m. For more information, e-mail: swim@gorge.net.

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Parkdale third graders sing "12 Disaster Days of Christmas"

Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge



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