Thursday, November 3, 2005
August 31, 2005
The HRVHS Runnin’ Eagles was the 50th team to register for the 2005 Portland to Coast High School Challenge. The race would only accept 50 entries.
The Runnin’ Eagles set out at sunrise Friday morning on their trek from Portland to Seaside as part of the world’s largest relay race — the Hood to Coast relay. Jennifer Hanners started first, lined up with 50 other first-leg runners under the Hawthorne Bridge. About 125 miles later Joel Miller crossed the finish line in Seaside.
The team of 12 runners was: Jennifer Hanners, Ashley Braniff, Hillary Hilden, Melissa Kauffman, Kayla Lloyd, Janne Lucas, Julio Avila, Joel Miller, Leo Castillo, Carlos Quintana, Alex Van Slyke, and Anthony Walden.
“It was a last-minute thing,” commented cross-country coach Kristin Uhler. “It was meant to be a fun, team-building experience. Our goal was not to compete; instead we approached it like running two 4-7 mile tempo runs each. It’s a festive event but with a great workout. We got some quality miles in and we bonded as a team. That was our goal.”
Although not focused on winning the relay, the team of upcoming Eagle cross-country runners averaged almost eight miles-an-hour to finish in 16 hours, 21.34 seconds: good enough for 14th place out of 50 overall and seventh place out of 26 in the mixed-team division.
The Portland to Coast High School Challenge started on leg 13 of the Hood to Coast Relay. From the urban setting of downtown Portland, runners made their way down the Willamette River (north) on Highway 30 to St. Helens, where they turned west and ran into the dank coastal rainforest, up the mountains, past towns like Mist and Jewel, back downhill and into Seaside to the finish line.
“We had a great time together,” Uhler said. “I’m excited for the season and for the opportunity to work with these athletes and get to know their parents. We have some great, intelligent, hard working and fun athletes. I stress the word athletes because in order to be a competitive runner in the Intermountain Conference you must be a real athlete.”
The group made their trip in vans donated by the Mid-Columbia Center for Living, wearing gear sponsored by Shortt Supply and with the help of the Eagles’ Athletic Department.
The HRVHS cross-country team’s opening race is set for Sept. 9 at Hermiston, followed by their first home meet of the season, the Skip Sparks Invitational, on Sept. 14.
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Parkdale third graders sing "12 Disaster Days of Christmas"
Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge