Cross country poised for districts

October 26, 2005

The Indian Creek Trail is covered with leaves, ranging in color from chocolate brown to pumpkin orange. The stretch next to Hood River Valley High School is particularly pretty this time of year, and as the Eagles’ cross country team runs in unison upstream, they stir up the leaves like a car tearing down a country road.

The faded colors signify an end to the high school running season, and for many of the Eagles cross country runners, the end will come this weekend in Prineville during the Intermountain Conference district meet.

A team of 35 runners will make the trip down to Crook County High School for districts. Seven boys and seven girls will run varsity and the rest junior varsity, on a course known to be grassy, flat and fast. The top two teams and the top seven individual runners in each district qualify for the state meet, to be held next weekend at Lane Community College. Melissa Kauffman is the only runner on the young Eagles team with state experience, as she qualified last season with a seventh place finish at districts.

For the varsity boys, standout runner Leo Castillo will have the best shot at state as an individual runner. Castillo has finished first in several meets this season and is looking focused and poised on the trails this week. The varsity girls have a few state hopefuls, and a decent chance of qualifying as a team. Hermiston high school currently poses the biggest threat, as they are ranked one of the top teams in the state.

The Eagles are putting the final touches on their physical and mental strategies before the weekend. And on the leaf-cushioned trails by Indian Creek, they take one last run together as a team.

Good luck at districts:

Boys: Leo Castillo, Kevin Dye, Alex Vanslyke, Carlos Quintana, Anthony Walden, Juan Zuniga, Gary Thompson, Dylan Tiss, Joel Miller, Jeromy Davis, Don Valentine, Jonathan Ing, Ted Ostreye, Max Watson, Jordan Phillips, Jonathan Love, David Grossrode, Eli Camero and Frank Zartler.

Girls: Erin Jones, Melissa Kauffman, Hillary Hilden, Melissa Princehouse, Brisa Jessup, Kelsey Griffith, Jenna Fisher, Jolie Hobbs, Elizabeth Reyes, Jennifer Jefferies, Kylee Straughton, Elise Byers, Kaytlin Hughes and Jennifer Hanners.

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Parkdale third graders sing "12 Disaster Days of Christmas"

Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge



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