Tuesday, January 31, 2012
After a week-plus off, the Hood River Valley wrestling team gets back in the swing of things in a big way this weekend.
The Eagles host the Hood River Elks Memorial tournament all day Saturday at Vannet Court, against some of the top teams in the state. Teams attending the tournament include Barlow, Century, Centennial, Cleveland, Churchill, Elmira, McMinnville, Reynolds, Parkrose, Riverside, Silverton, The Dalles-Wahtonka, Tillamook, Wilson, Wilsonville and Columbia from White Salmon.
The Eagles and Elmira will have two cracks at each other in two days. After a tournament in Stevenson was snowed out last Saturday, HRV wrestled Elmira in dual meet Friday night.
"The mats were already going to be in the gym, and there were no basketball games, so we said 'Hey, let's do it,'" HRV coach Trent Kroll said.
For the Eagles the tournament will be an important measure as the stretch run of the season begins.
"This is our first bracketed tournament since Dec. 9-10," Kroll said. "As we continue to peak, this is our first step to getting ready for district."
Wrestling in a large bracket tournament gives the Eagles, a team which is not loaded with state experience, the chance to adjust to a different mentality.
"You've got to be ready to compete, even when you might not be wrestling until noon," Kroll said. "This is an important part of our season."
The week off from competition and organized practice did give the Eagles a chance to rest up and get some injuries healed.
Among those coming back from injury is junior heavyweight Brandon Dominguez, who had missed the bulk of the season due to injury before getting back in the action at the Oregon Classic earlier this month.
"I'm all healed up," Dominguez said. "It's been tough but I just have to work extra hard."
Dominguez, currently ranked No. 10 at 5A as a heavyweight, has one of the more difficult brackets. He will face defending 4A state champ Kyle Smith of Elmira and No. 3-ranked Will Dawson of Churchill.
Despite the layoff in the middle of the season, Kroll said he had been checking in with the team when there was no practice to see how everyone was doing.
"They are confident," he said. "Even with us missing practices they have all been working hard."
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Parkdale third graders sing "12 Disaster Days of Christmas"
Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge