Freeland leads HRVST at state meet

 HOOD RIVER VALLEY SWIM TEAM’S oldest members were at Mt. Hood Community Co-lege last weekend for the Oregon Swimming Inc. 13-and-over state championships.

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HOOD RIVER VALLEY SWIM TEAM’S oldest members were at Mt. Hood Community Co-lege last weekend for the Oregon Swimming Inc. 13-and-over state championships.

Dhani Freeland led the Hood River Valley Swim team at the recent 13-and-over Oregon Swimming Inc. long-course championships with a first-place finish in the 200 IM, a second-place finish in the 400 freestyle and several other top-five finishes in her age group.

The meet, at Mt. Hood Community College, is a springboard for swimmers to qualify for the next level of competition, which is age group sectionals next spring. Freeland, Kylie Webb and Mariah Rawding and a girls 200 freestyle relay will be among the HRVST members at that meet.

Additionally, Freeland was chosen to attend the Western Zone meet in Roseville, Calif., next week as part of the Oregon Swimming Team, which takes the best 11-14-year-olds and travels as a group to the meet.

Up next for the team, Scott Bergstrom and Connor Webb compete at Junior Nationals this week in Irvine, Calif., and Freeland swims at the Western Zones meet Aug. 7-10.

New team records:

200 free relay (Dhani Freeland, Erin Nelson, Kylie Webb, Marian Rawding): 1:56.99

200 medley relay (Dhani Freeland, Erin Nelson, Kylie Webb and Nadia Smith): 1:14.92

400 free relay (Connor Webb, Carlos Galvez, David Walker, Scott Bergstrom): 3:57.86

400 free: Dhani Freeland, 4:34.08

200 back: Dhani Freeland, 2:34.06

100 breast: Kylie Webb, 1:17.52

State meet top finishes:

Dhani Freeland (14): 200 back, 5th; 400 free, 2nd; 200 free, 3rd; 200 IM, 2nd; 400 free, 3rd

Leif Bergstrom (14): 50 free, 27th

Nadia Smith (13): 100 breast, 8th; 400 IM, 14th

David Walker (15): 400 IM, 19th

Kylie Webb (16): 100 breast, 6th; 400 IM, 8th; 200 IM, 16th

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Parkdale third graders sing "12 Disaster Days of Christmas"

Welcome to your sing-able Christmas gift list. What follows is an emergency rendition of “12 Days of Christmas” – for outfitting your home or car in case of snow storm, earthquake, flood or other emergency. Read it as a simple list, or sing it to the tune of “12 Days” – you know, as in “ … and a partridge in a pear tree…” Not to make light of it, but the song is a familiar framework for a set of gift ideas that you could consider gathering together, even if the recipient already owns items such as a bunch of coats, tire chains and flashlights. Stores throughout the Gorge are stocked up on all these items. Buying all 12 days might be prohibitive, but here are three ideas for checking any of the dozen off your list (notations follow, 1-12.) The gift items needed to stay warm, dry and safe are also coded to suggest items in your abode (A) in your car (C) or both (B). 12 Gallons of Water (A) 11 Family meals (B) 10 Cans of propane (A) 9 Hygiene bags (B) 8 Packs of batteries (A) 7 Spare coats (B) 6 Bright red flares (C) 5 Cozy blankets (B) 4 Tire chains (C) 3 Flashlights (B) 2 cell phone chargers (B) 1 And a crush-proof first aid kit (B) Price ranges? Here’s a few quotes for days Three, Two, Four and Nine: n A family gift of flashlights (three will run $15-30, Hood River Supply, Tum-A-Lum) n Cell phone chargers (two will run $30-60) n Tire chains (basic set, $30, Les Schwab, returnable if unused for the winter) n Family meals ($100 or so should cover the basics for three or four reasonably well-fed days) n The home kit should be kept in a handy place near an exit, and remember that water needs to be replenished every few months. If you have a solid first aid kit already, switch out the gift idea with “and-a-sto-o-u-t- tub-for it-all …” Otherwise, it’s a case of assembling your home or car kits and making sure all members of the family know what the resources are and how to use them (ie flares and propane). Emergency situations are at worst life-threatening, at best deeply uncomfortable if you and your family are left without power for an extended period, or traveling and find yourself in a situation where you need to wait out a storm, lengthy traffic delay, or other crisis. Notes on the 12 gift ideas: 12 – Gallons of water: that’s one per person in a four-member family to last for three days, the recommended minimum to be prepared for utility outages. 11 – Easy-open packaged goods, energy bars, dried food and nuts are good things to include for nutrition. Think of what your family of four needs for three days to stay fortified and hydrated (see number 12). Can-opener also recommended 10 – If you have a propane camping stove, keep extra fuel handy. 9 – Hygiene bags: put packaged moistened towelettes, toilet paper, and plastic ties in large garbage bags (for personal sanitation) Resource list courtesy of Hood River County Emergency Management, Barbara Ayers, manager/ 541-386-1213. The county also reminds residents to Get a Kit, Make A Plan to connect your family if separated, and Stay Informed. See www.co.hood-river.or.us to opt-in for citizen alerts. Enlarge



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